BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Jakarta BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:WIB TZOFFSETFROM:+0700 TZOFFSETTO:+0700 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260817T120705Z - 98300@06532f9930ab DTSTART;TZID=Asia/Jakarta:20260812T130000 DTEND;TZID=Asia/Jakarta:20260812T150000 CREATED:20260817T120704Z DESCRIPTION:Yogas ana\nYogasana Yogasana is a mindful yoga practice centered around trad itional yoga postures\, conscious breathing\, and deeper body awareness. T hrough a sequence of carefully guided asanas\, this practice invites you t o explore strength\, flexibility\, balance\, stability\, and mobility whil e developing a deeper connection between the body\, breath\, and mind. Eac h posture is practiced with awareness and intention\, allowing you to work at your own pace while discovering greater ease and presence in movement. What You Can ExperienceImprove flexibility and mobilityBuild strength\, st ability\, and balanceDevelop better posture and body awarenessImprove coor dination and movement controlConnect movement with conscious breathingRele ase physical tension and stiffnessCultivate greater focus\, calm\, and min dfulness Yogasana is suitable for different experience levels\, with postu res and variations that can be adapted to individual abilities. You don't need to achieve perfect poses. The practice is about understanding your bo dy\, working with your breath\, and finding greater awareness in every mov ement. Move with awareness. Breathe with intention. Be present. Join us fo r a mindful Yogasana practice and discover a deeper connection between mov ement\, breath\, and inner balance. DTSTAMP:20260817T120705Z LOCATION:Stadium Akuatik\, Gelora Bung Karno\, Lounge 2\, Lt. 2 Stadium Aku atik\, Gelora Bung Karno\, RT.1/RW.3\, Gelora\, Kecamatan Tanah Abang\,\, Jakarta JK 10270\, Indonesia SUMMARY:Yogasana END:VEVENT END:VCALENDAR